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Urban Ōm Power YogaUrban Ōm Power Yoga
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YOGA TEACHER TRAINING

and WORKSHOPS

Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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urbanompoweryoga

Hot Power Yoga Studio serving Central Florida.
Heated, Non-heated, Yin, & Beginner classes available.
First time? 21 days unlimited for $30

Urban Ōm Power Yoga
Thursday at Urban Ōm Power Yoga 6:30am Vanessa ( Thursday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Ela (75 min) 4:30pm Melissa (60 min) Slow Flow Non-Heated 6:00pm Steph (75 min) 7:45pm Erika (60 min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogapractice #yogateachertraining
Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa (60 min) 9:15am Jen (75 min) 12:00pm Melissa (60 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) 7:45pm Steph (60 min) Yin & Meditation . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogaoffthemat
Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 mi Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 min) 9:15am Ela (75 min) 4:30pm Melissa (60 min) Slow Flow Non-Heated 6:00pm Frankie (75 min) 7:45pm Frankie (60 min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #inversion #headstand
Monday at Urban Ōm Power Yoga: 6:30am Melissa (6 Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) 12:00pm Ela (60 min) 4:30pm Ela (60min) 6:00pm Ela (75min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogapractice #yogaflow #change
Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) 11:00am Linh (60min) Yin Non-Heated 4:30pm Erika (75 min) Urban Ōm Set Series . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogateacher #yogateachertraining #yogastudio
Saturday at Urban Ōm Power Yoga: 7:30am Lori (75 Saturday at Urban Ōm Power Yoga: 7:30am Lori (75 min) 9:15am Lori (75min) 11:00am Frankie (60min) Beginner Non-Heated 1:00pm Erika (75 min)
Friday at Urban Ōm Power Yoga: 6:30am Frankie (60 Friday at Urban Ōm Power Yoga: 6:30am Frankie (60 min) 9:15am Lori (75 min) 12:00pm Melissa (60 min) 4:30pm Frankie (60 min) 6:00pm Frankie (60 min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogateacher #yogapractice #community #sanfordlife
Thursday at Urban Ōm Power Yoga 6:30am Vanessa ( Thursday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Jenn H (75 min) 4:30pm Melissa (60 min) Slow Flow Non-Heated 6:00pm Steph (75 min) 7:45pm Erika (60 min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #orlandolifestyle #orlandoyoga #yogi #yogastudio
Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa (60 min) 9:15am Jen (75 min) 12:00pm Melissa(60 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) 7:45pm Steph (60 min) Yin & Meditation . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogastudio #yogi #yogilife
Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 mi Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 min) 9:15am Ela (75 min) 4:30pm Jenn H (60 min) Slow Flow Non-Heated 6:00pm Frankie (75 min) 7:45pm Frankie (60 min) . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #vinyasa #practice #flow #yogacommunity
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  • Home
  • Class Schedule
  • The Studio
    • Why Hot Yoga?
    • What is Infrared Heat?
  • Instructors
  • Pricing
  • FAQs
  • Yoga Teacher Training/ Workshops
  • 200hr Yoga Teacher Training
  • Contact Us
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